BACK TO RESULTS \\ Diet & Nutrition Recipes Peach-Berry Beauty Dessert

Ingredients

  • 12 ounces frozen red raspberries
  • 2 cups frozen unsweetened peach slices
  • 1/2 cup sugar
  • 1 tablespoon all-purpose white flour
  • 1/8 teaspoon ground ginger
  • 5 cups soft white bread cubes
  • 3 tablespoons butter, melted
  • 6 tablespoons whipped topping (optional)

Preparation

  1. Thaw raspberries and peaches, if frozen. Do not drain.
  2. Pre-heat oven to 375 ºF.
  3. In a large mixing bowl combine sugar, flour and ginger. Add berries, peaches, and their juices; toss to coat. Add 2 cups of the bread cubes; toss gently until combined. Transfer filling to an ungreased 2-quart square baking dish.
  4. To make topping place remaining bread cubes in a medium mixing bowl. Drizzle with melted butter; toss to coat. Sprinkle topping over fruit filling. Bake about 30 minutes or until fruit is tender and topping is golden.
  5. Serve warm with whipped topping.

Helpful hints

  • Substitute 3 cups fresh raspberries and 2 cups freah peaches for frozen when in season.
  • Seven slices of bread yields approximately 5 cups cubed.

Submitted by:

DaVita dietitian Christine from North Carolina.

Nutrients per serving

Calories

248

Protein

4

g

Carbohydrates

45

g

Fat

7

g

Cholesterol

15

mg

Sodium

251

mg

Potassium

190

mg

Phosphorus

30

mg

Calcium

0

mg

Fiber

0

g

Added Sugar

g

Kidney and kidney diabetic food choices

2 starch
1 medium-potassium fruit
1 fat

Carbohydrate choices

3

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