BACK TO RESULTS \\ Diet & Nutrition Recipes Easy Apple Oatmeal Crisp

Ingredients

  • 5 Granny Smith apples
  • 1 cup whole oatmeal 
  • 3/4 cup brown sugar
  • 1/2 cup all-purpose flour
  • 1 teaspoon cinnamon
  • 1/2 cup butter 

Preparation

  1. Preheat oven to 350° F.  Peel, coire and slice apples. 
  2. In a bowl, mix oatmeal, brown sugar, flour and cinnamon.
  3. Cut butter into oatmeal mixture with a pastry cutter until well blended.
  4. Place sliced apples in 9” x 9” baking pan.
  5. Sprinkle oatmeal mixture over apples.
  6. Bake for 30 to 35 minutes.

Helpful hints

  • Five medium apples yield approximately 5 cups after peeled, cored and sliced.
  • For a lower carbohydrate diet replace the brown sugar with 1/3 cup Splenda brown sugar blend. Carbohydrate is reduced to 30 grams per 1/2 cup serving.
  • Oatmeal is a higher phosphorus cereal and may be suggested as a food to limit. This recipe provides only 1/8-cup oatmeal per serving; phosphorus is comparable to many other acceptable dessert recipes.

Submitted by:

DaVita renal dietitian Karen from Washington.

Nutrients per serving

Calories

297

Protein

3

g

Carbohydrates

42

g

Fat

13

g

Cholesterol

32

mg

Sodium

95

mg

Potassium

193

mg

Phosphorus

74

mg

Calcium

35

mg

Fiber

2.4

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 starch
1 fruit, medium potassium
1 high calorie
2 fat 

Carbohydrate choices

3

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