BACK TO RESULTS \\ Diet & Nutrition Recipes Blueberry Cream Cones

Ingredients

  • 4 ounces cream cheese
  • 1-1/2 cup whipped topping
  • 1-1/4 cup fresh or frozen blueberries
  • 1/4 cup blueberry jam or preserves
  • 6 small ice cream cones

Preparation

  1. Soften cream cheese. Place in a bowl and beat with a mixer on high until smooth and fluffy.
  2. Fold fruit and jam or preserves and whipped topping into the cream cheese.
  3. Fill cones, and chill in the freezer until ready to serve.

Helpful hints

  • Use sugar-free or fat-free whipped topping, low fat cream cheese and sugar-free jelly to reduce sugar and fat.
  • Comet® cones, 4-1/2 grams each, were used in the nutritional analysis . If sugar cones or wafer cones are used, the calories, carbohydrate and sodium may be higher.
  • Change the flavor of the cones by using a different type of berry and jam, such as raspberries or strawberries.
  • If frozen blueberries are used, thaw before adding to the cream cheese and whipped topping.

Submitted by:

DaVita renal dietitian Donna from California.

Nutrients per serving

Calories

177

Protein

3

g

Carbohydrates

21

g

Fat

9

g

Cholesterol

21

mg

Sodium

95

mg

Potassium

81

mg

Phosphorus

40

mg

Calcium

24

mg

Fiber

1.0

g

Added Sugar

g

Kidney and kidney diabetic food choices

1/2 fruit, low potassium
2 fat
1/2 high calorie

Carbohydrate choices

1

Love this recipe? Find more like it in our cookbooks.

Sign up for a myDaVita account to get our free kidney-friendly cookbooks and other digital tools to help you eat well.