BACK TO RESULTS \\ Diet & Nutrition Recipes Bagel Bread Pudding

Ingredients

  • 1 medium-sized bagel
  • 1/2 cup almond milk
  • 1/4 cup low cholesterol egg substitute
  • 1/4 cup sugar
  • 1 teaspoon cinnamon

Preparation

  1. Preheat oven or toaster oven to 350° F. Spray a small baking dish with cooking spray.
  2. Break bagel into small pieces and place in baking dish.
  3. Mix together almond milk, egg product, sugar and cinnamon together, then pour over bagel pieces. Set aside for a few minutes until the bagels absorb the liquid.
  4. Bake for 30 minutes or until browned on top. Serve warm or cold. Add whipped topping if desired.

Helpful hints

  • Medium sized bagels weigh 2 ounces each.

Submitted by:

Recipe from "Cooking for David: A Culinary Dialysis Cookbook" by Sara Colman RD, CDE and Dorothy Gordon BS, RN. Submitted by DaVita dietitian Sara from California.

Nutrients per serving

Calories

222

Protein

6

g

Carbohydrates

45

g

Fat

2

g

Cholesterol

0

mg

Sodium

263

mg

Potassium

122

mg

Phosphorus

43

mg

Calcium

105

mg

Fiber

1.7

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 meat
1 starch
1/2 nondairy milk substitute
1/2 high calorie

Carbohydrate choices

3

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