New Delhi-Style Spicy Chicken

Portions:
4

Serving Size:
3-1/2 ounce chicken breast

    Diet Types:
  • CKD non-dialysis
  • Diabetes
  • Dialysis

Ingredients

  • 1/2 cup onion, chopped fine
  • 1 tablespoon garlic paste
  • 1 tablespoon ginger paste
  • 3 tablespoons sour cream
  • 1/2 cup lemon juice
  • 2 teaspoons turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon cumin powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cloves
  • 1 teaspoon cinnamon
  • 1 pound boneless, skinless chicken breasts

Preparation

  1. To prepare marinade blend together all ingredients except chicken to a smooth paste consistency.
  2. Wash chicken and pat dry on paper towel. Place in a shallow glass pan. Pour marinade paste over chicken, coating each piece well. Place in refrigerator for 2 hours to marinate. Turn once or twice.
  3. Preheat oven to 350°F. Place chicken in a baking pan and bake for 20-25 minutes.
  4. Heat extra marinade to a boil then use for basting.

Helpful hints

  • Purchace 4 chicken breasts, 4 ounces each.
  • This is a great recipe for the grill.

Nutrients per serving

Calories 195

Protein 28 g

Carbohydrates 7 g

Fat 6 g

Cholesterol 76 mg

Sodium 73 mg

Potassium 383 mg

Phosphorus 226 mg

Calcium 59 mg

Fiber 1.6 g

Kidney and kidney diabetic food choices

  • 3-1/2 meat
  • 1/2 vegetable, medium potassium

Carbohydrate choices

1/2

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Comments(2)

Crumbles

Jan. 31, 2018 2:08 PM

Rating 1Rating 2Rating 3Rating 4Rating 5

Nice, but goodness me, so lemony!! Just too much sharpness and not enough of the curry flavour. I'd make this again, but next time I'll use half the amount of lemon juice, that the recipe states!

camhar

Aug. 26, 2010 5:47 AM

Rating 1Rating 2Rating 3Rating 4Rating 5

I have used several recipes from Davita for over 5 years now. the food is always delicious.