Portions:
4
Serving
Size:
3-1/2 ounce chicken breast
- Diet
Types:
- CKD non-dialysis
- Diabetes
- Dialysis
Ingredients
- 1/2 cup onion, chopped fine
- 1 tablespoon garlic paste
- 1 tablespoon ginger paste
- 3 tablespoons sour cream
- 1/2 cup lemon juice
- 2 teaspoons turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon cumin powder
- 1 teaspoon ground black pepper
- 1 teaspoon ground cloves
- 1 teaspoon cinnamon
- 1 pound boneless, skinless chicken breasts
Preparation
- To prepare marinade blend together all ingredients except chicken to a smooth paste consistency.
- Wash chicken and pat dry on paper towel. Place in a shallow glass pan. Pour marinade paste over chicken, coating each piece well. Place in refrigerator for 2 hours to marinate. Turn once or twice.
- Preheat oven to 350°F. Place chicken in a baking pan and bake for 20-25 minutes.
- Heat extra marinade to a boil then use for basting.
Helpful hints
- Purchace 4 chicken breasts, 4 ounces each.
- This is a great recipe for the grill.
Submitted by: DaVita dietitian Usha from Missouri.
Nutrients per serving
Calories 195
Protein 28 g
Carbohydrates 7 g
Fat 6 g
Cholesterol 76 mg
Sodium 73 mg
Potassium 383 mg
Phosphorus 226 mg
Calcium 59 mg
Fiber 1.6 g
Kidney and kidney diabetic food choices
- 3-1/2 meat
- 1/2 vegetable, medium potassium
Carbohydrate choices
1/2
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Comments(2)
Crumbles
Jan. 31, 2018 2:08 PM
Nice, but goodness me, so lemony!! Just too much sharpness and not enough of the curry flavour. I'd make this again, but next time I'll use half the amount of lemon juice, that the recipe states!
camhar
Aug. 26, 2010 5:47 AM
I have used several recipes from Davita for over 5 years now. the food is always delicious.