BACK TO RESULTS \\ Diet & Nutrition Recipes Chicken Veronique

Ingredients

  • 2 boneless, skinless chicken breasts (4 oz. each)
  • 2 tablespoons butter
  • 1/2 shallot
  • 1 teaspoon cornstarch
  • 2 tablespoons dry white wine
  • 2 tablespoons low-sodium chicken broth
  • 1/2 cup seedless green grapes
  • 1 teaspoon dried tarragon
  • 1/4 cup cream

Preparation

  1. In an 8-inch skillet heat the butter and sear chicken breasts on both sides until golden brown. Remove to a plate.
  2. Finely chop the shallot and sauté until tender.
  3. In a small bowl whisk the cornstarch with the wine and broth. Pour into the skillet, stir then add the chicken breasts. Cover and simmer for 5 to 6 minutes.
  4. While chicken is simmering cut the grapes in half.
  5. Remove the chicken from the skillet and cover to keep warm. Add the cream and tarragon to the skillet and heat to boiling. Stir grapes into the sauce and cook until heated through.
  6. Place each chicken breast on a plate and spoon sauce and grapes on top.

Helpful hints

  • Substitute 2 teaspoons fresh chopped tarragon for the dried if available.

Submitted by:

DaVita dietitian Jackie from Virginia.

Nutrients per serving

Calories

306

Protein

27

g

Carbohydrates

9

g

Fat

18

g

Cholesterol

124

mg

Sodium

167

mg

Potassium

543

mg

Phosphorus

292

mg

Calcium

52

mg

Fiber

0.5

g

Added Sugar

g

Kidney and kidney diabetic food choices

3-1/2 meat
1/2  fruit, medium potassium

Carbohydrate choices

1/2

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