Ingredients

• 8 ounces pasteurized liquid egg whites
• 1 teaspoon oil

Preparation

1. Add pasteurized liquid egg whites to greased fry pan.
2. Cook on medium heat, cover or flip over.

Helpful hints

• Season with your favorite low-sodium herb seasoning blend.
• Use butter instead of oil for extra flavor.
• Make a sandwich or wrap or eat as a meat replacement with vegetables and starch.