Ingredients

• 1-1/4 teaspoons dry yeast
• 1 cup warm water
• 1 tablespoon oil
• 1 tablespoon sugar
• 1 teaspoon garlic powder
• 2 cups all-purpose white flour
• 3/4 cup liquid low cholesterol egg substitute
• 4 tablespoons cream cheese
• butter-flavored cooking spray

Preparation

1. Dissolve yeast in warm water.
2. Stir in oil, sugar, garlic powder and flour to make soft dough. Place in a greased bowl, cover and set aside. Let rest 5 minutes.
3. Roll dough out to 1/2-inch thickness. Cut into 4 pieces.
4. Scramble eggs and stir in cream cheese.
5. Place egg mixture onto 1/2 of each piece of dough. Fold dough over, pinching edges; then cut top to vent.
6. Spray top of each pocket with butter-flavored cooking spray.
7. Bake at 350° F for 15 to 20 minutes, until light golden brown.

Helpful hints

• Cooled pockets can be frozen for about a week. Warm in the microwave for 30 to 40 seconds.
• Add chopped, fresh  green onion or green pepper to taste, after mixing in cream cheese.
• Other filling suggestions are turkey with chopped, cooked broccoli or turkey with dried cranberries.