BACK TO RESULTS \\ Diet & Nutrition Recipes Coconut Bread

Ingredients

  • 2 tablespoons coconut oil
  • 1/3 cup unsalted butter
  • 1/2 cup sugar
  • 2 large eggs
  • 1 cup sweetened, dried, shredded coconut
  • 1 cup sour cream
  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1-1/2 teaspoons baking powder

Preparation

  1. Preheat oven to 350° F. Grease a 9 x 5-inch loaf pan. Set butter out to soften.
  2. Warm coconut oil in microwave until just melted. Set aside to cool.
  3. Cream butter and sugar together. Add coconut oil and eggs; stir together. Mix in sour cream. Add shredded coconut to mixture and stir.
  4. In a separate bowl mix together flour, baking soda and baking powder.
  5. Fold dry ingredients into wet ingredients. Pour batter into the loaf pan.
  6. Bake 45 to 60 minutes, until bread is golden brown and a toothpick comes out clean.
  7. Cool bread in pan for 5 to 10 minutes then remove from pan and cool on a wire rack.

Helpful hints

  • If desired add 1/2 cup of diced or crushed pineapple.
  • Wrap some of the bread slices in freezer wrap and freeze for a quick snack later.

Submitted by:

DaVita dietitian Tara from Michigan

Nutrients per serving

Calories

258

Protein

4

g

Carbohydrates

29

g

Fat

14

g

Cholesterol

54

mg

Sodium

204

mg

Potassium

82

mg

Phosphorus

73

mg

Calcium

61

mg

Fiber

0.9

g

Added Sugar

19

g

Kidney and kidney diabetic food choices

1 starch

1/2 high-calorie

1-1/2 fat

Carbohydrate choices

2

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