BACK TO RESULTS \\ Diet & Nutrition Recipes Watermelon-Rosemary Flavored Water

Ingredients

  • 1 cup watermelon
  • 2 stems fresh rosemary
  • 10 cups water

Preparation

  1. Cut watermelon into cubes.
  2. Add all ingredients to a pitcher.
  3. Refrigerate overnight before serving.

Helpful hints

  • If you are on limited fluids, adjust the portion size to meet your needs.
  • After flavors develop you can pour into ice cube trays to make flavored ice.

Submitted by:

renal dietitian Kara from Arizona.

Nutrients per serving

Calories

4

Protein

0

g

Carbohydrates

1

g

Fat

0

g

Cholesterol

0

mg

Sodium

7

mg

Potassium

21

mg

Phosphorus

2

mg

Calcium

9

mg

Fiber

0

g

Added Sugar

g

Kidney and kidney diabetic food choices

none

Carbohydrate choices

0

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