BACK TO RESULTS \\ Diet & Nutrition Recipes Orange Dreamsicle Delight

Ingredients

  • 2 cups almond milk
  • 3 scoops Syntrax Nectar® Whey Protein Isolate Powder, Vanilla Bean Torte flavor
  • 1/4 cup Torani® Sugar Free Vanilla Syrup
  • 2 teaspoons orange extract
  • 1/2 cup diet orange soda

Preparation

  1. Pour the almond milk, protein powder and vanilla syrup in a blender. Blend well.
  2. Add orange extract and blend.
  3. Pour mixture into 4 cups and slowly add 2 tablespoons of orange soda to each cup. Enjoy!

Helpful hints

  • When soda is added mixture will foam, so add slowly and stop until bubbles reduce if needed to prevent bubbling over.
  • If orange extract is unavailable, vanilla extract may be substituted.
  • Crush® and Sunkist® orange diet sodas are acceptable for a kidney diet because there are no phosphate additives.  Fanta® orange soda does contain phosphate additives.
  • Look for almond milk marked ‘original’ and check ingredients to select a product free of phosphate additives.
  • If Syntrax Nectar® Whey Protein Isolate Powder is unavailable, ask your dietitian for an appropriate substitute.  EAS® 100% Whey Protein Powder is an option and gives approximately 13 grams of protein per scoop.

Submitted by:

DaVita dietitian Allison from Florida.

Nutrients per serving

Calories

130

Protein

18

g

Carbohydrates

12

g

Fat

1

g

Cholesterol

0

mg

Sodium

143

mg

Potassium

193

mg

Phosphorus

90

mg

Calcium

67

mg

Fiber

0

g

Added Sugar

g

Kidney and kidney diabetic food choices

 2-1/2 meat
1 nondairy milk substitute

Carbohydrate choices

1

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