BACK TO RESULTS \\ Diet & Nutrition Recipes High Protein Tropical Smoothie

Ingredients

  • 1 cup fresh blueberries
  • 3 ounces non-fat vanilla Greek yogurt
  • 2 ounces LiquaCel™ liquid protein supplement, peach-mango flavor
  • 1 teaspoon coconut extract 

Preparation

  1. Freeze blueberries and yogurt for 30 minutes before making recipe.
  2. Place all the ingredients in a blender and blend until smooth.
  3. Divide into 2 servings. Enjoy one now and freeze the other serving for later.

Helpful hints

  • Use frozen blueberries if desired.
  • Substitute pineapple or strawberries for blueberries for a different tropical twist.
  • LiquaCel™ is a liquid protein supplement that is low in potassium and phosphorus. Ask your dietitian for information or go to GlobalHP.com

Submitted by:

DaVita renal dietitian Primal from North Carolina.

Nutrients per serving

Calories

184

Protein

20

g

Carbohydrates

25

g

Fat

0

g

Cholesterol

0

mg

Sodium

45

mg

Potassium

119

mg

Phosphorus

57

mg

Calcium

43

mg

Fiber

2.0

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 milk
2 meat
1 fruit, low potassium

Carbohydrate choices

1-1/2

Love this recipe? Find more like it in our cookbooks.

Sign up for a myDaVita account to get our free kidney-friendly cookbooks and other digital tools to help you eat well.