BACK TO RESULTS \\ Diet & Nutrition Recipes High Protein Rice Milk

Ingredients

  • 1 cup chilled unenriched rice milk
  • 2 scoops vanilla whey protein

Preparation

  1. Combine rice milk and protein powder in a blender and blend well.
  2. Divide into 2 servings. Enjoy one now and one later.

Helpful hints

  • Refrigerate extra serving until ready to drink.
  • EAS 100% Whey Protein Powder® was used in this recipe analysis. Ask your dietitian about other protein powder options.
  • Stir in a glass or shake in a shaker instead of the blender if desired.

Submitted by:

DaVita renal dietitian Jaclyn from Indiana.

Nutrients per serving

Calories

130

Protein

14

g

Carbohydrates

18

g

Fat

2

g

Cholesterol

40

mg

Sodium

120

mg

Potassium

127

mg

Phosphorus

80

mg

Calcium

60

mg

Fiber

0

g

Added Sugar

g

Kidney and kidney diabetic food choices

2 meat
1 milk substitute

Carbohydrate choices

1

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