BACK TO RESULTS \\ Diet & Nutrition Recipes Fabulous Hot Cocoa

Ingredients

  • 1 cup very hot water
  • 1 tablespoon unsweetened cocoa powder
  • 2 teaspoons granulated sugar
  • 2 tablespoons cold water
  • 3 tablespoons whipped cream

Preparation

  1. Heat one cup of water.
  2. While water heats, mix cocoa powder and sugar in a cup.
  3. Add cold water and mix to form a thin paste.
  4. Add hot water to cup. Stir to dissolve paste.
  5. Top with whipped cream.

Helpful hints

  • A small amount of chocolate may be safely incorporated into a kidney diet.Consider daily intake, portion size, and your lab values for potassium and phosphorus.
  • Use your favorite sweetener product such as Splenda® granular sweetener or stevia sweetener instead of sugar if desired to reduce calories to 60 and carbohydrate to 7 grams.
  • Add whey protein powder if you need a high protein diet.

Submitted by:

DaVita dietitian Lynn from Maryland.

Nutrients per serving

Calories

72

Protein

1

g

Carbohydrates

13

g

Fat

3

g

Cholesterol

0

mg

Sodium

10

mg

Potassium

100

mg

Phosphorus

49

mg

Calcium

26

mg

Fiber

1.8

g

Added Sugar

8

g

Kidney and kidney diabetic food choices

1/2 fat
1/2 high calorie

Carbohydrate choices

1

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