Ingredients

• 1/2 teaspoon ground cinnamon
• 1 tablespoon sugar (or sugar substitute)
• 1/8 teaspoon vanilla extract
• 8 ounces pasteurized liquid egg white
• 3 tablespoons whipped cream topping

Preparation

1. Combine cinnamon and sugar.
2. Add 2 ounces egg whites. Mix well.
3. Add vanilla and stir.
4. Add balance of egg whites and stir.
5. Add whipped topping and mix until dissolved.

Helpful hints

• Low-cholesterol egg whites is pasteurized. It is safe to consume without cooking. Do not use raw egg whites.
• People with diabetes can substitute sugar-free sugar substitute if desired. Carbohydrate is reduced to 6 grams per serving if sugar substitute is used instead of sugar.