Ingredients

• 1 pound boneless pork tenderloin
• 1 medium onion
• 2 celery stalks
• 1 tablespoon reduced-sodium soy sauce
• 1/4 teaspoon salt (optional)
• 1 cup low-sodium beef broth,
• 2-1/2 tablespoons cornstarch
• 1/4 teaspoon ground ginger
• 1 tablespoon molasses
• 1/4 cup water
• 16 ounce canned bean sprouts, drained

Preparation

1. Cut pork into 1-inch strips, 1/4-inch thick. Slice the onion and celery.
2. Spray a large frying pan with non-stick cooking spray, and brown pork.
3. Add the next five ingredients, cover and simmer for 5-10 minutes.
4. Meanwhile, mix cornstarch, ginger, molasses, and water. Stir into hot mixture and cook until thickened.
5. Add bean sprouts and heat thoroughly.

Helpful hints

• Serve over noodles or white rice.
• If available use 2 cups of fresh bean sprouts instead of canned  bean sprouts.
• If you are on a lower protein diet decrease pork to match your meal plan.