BACK TO RESULTS \\ Diet & Nutrition Recipes Creamy Crock-pot® Beef and Noodles Lower Protein

Ingredients

  • 1 cup onion
  • 3 garlic cloves
  • 1 pound top round steak
  • 1 tablespoon dried parsley
  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon black pepper
  • 4 ounces sliced mushrooms
  • 1/2 cup all-purpose white flour
  • 1 cup low-sodium beef broth
  • 1/2 cup water
  • 1/2 cup low-fat sour cream
  • 12 ounces egg noodles, uncooked

Preparation

  1. Chop onion and mince garlic.
  2. Cut steak into 1/4″ thick slices. Place steak, garlic, onions and next 5 ingredients in a 3 quart electric slow cooker. Stir well.
  3. Lightly spoon flour into a dry measuring cup. Place flour in a small bowl, and gradually add broth, stirring with a whisk until blended.
  4. Add broth  and 1/2 cup water to slow cooker, and stir well.
  5. Cover with lid; cook on high setting for 1 hour. Reduce to low heat setting, and cook for 7 to 8 hours or until steak is tender.
  6. Cook egg noodles according to package instructions, omitting salt.
  7. Turn slow cooker off, and remove lid. Let beef mixture stand for 10 minutes.
  8. Stir in sour cream. Serve beef and sauce over noodles.

Helpful hints

  • This lower protein version of Creamy Crock-pot® Beef and Noodles has a smaller portion of beef compared to the original recipe on DaVita.com. The nutrients have been adjusted to reflect this change.
  • Refrigerate or freeze leftover portions for a quick meal later.

Submitted by:

DaVita renal dietitian Kristy from Kansas.

Nutrients per serving

Calories

273

Protein

20

g

Carbohydrates

28

g

Fat

9

g

Cholesterol

68

mg

Sodium

138

mg

Potassium

297

mg

Phosphorus

206

mg

Calcium

39

mg

Fiber

1.8

g

Added Sugar

g

Kidney and kidney diabetic food choices

2 meat
2 starch
1/2 vegetable, medium potassium

Carbohydrate choices

2

Love this recipe? Find more like it in our cookbooks.

Sign up for a myDaVita account to get our free kidney-friendly cookbooks and other digital tools to help you eat well.