BACK TO RESULTS \\ Diet & Nutrition Recipes Creamy Crock-pot® Beef and Noodles

Ingredients

  • 1 cup onion
  • 3 garlic cloves
  • 1 pound top round steak
  • 1 tablespoon dried parsley
  • 2 tablespoons Dijon mustard
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon black pepper
  • 4 ounces packaged sliced mushrooms
  • 1/3 cup all-purpose white flour
  • 1 cup low-sodium beef broth
  • 1/2 cup low-fat sour cream
  • 8 ounces egg noodles, uncooked

Preparation

  1. Chop onion and mince garlic.
  2. Cut steak into 1/4″ thick slices. Place steak, garlic, onions and next 5 ingredients in a 3 quart electric slow cooker. Stir well.
  3. Lightly spoon flour into a dry measuring cup. Place flour in a small bowl, and gradually add broth, stirring with a whisk until blended.
  4. Add broth to slow cooker, and stir well.
  5. Cover with lid; cook on high setting for 1 hour. Reduce to low heat setting, and cook for 7 to 8 hours or until steak is tender.
  6. Prepare egg noodles according to package instructions, omitting salt.
  7. Turn slow cooker off, and remove lid. Let beef mixture stand for 10 minutes.
  8. Stir in sour cream. Serve beef sauce over noodles.

Helpful hints

  • An 8-ounce package of egg noodles makes approximately 2-1/2 cups cooked.
  • For a lower protein diet if you reduce beef and sauce portion to 1/2 cup over 1/2 cup noodles the protein is 20 grams per serving (2 meat choices).

Submitted by:

DaVita renal dietitian Kristy from Kansas.

Nutrients per serving

Calories

338

Protein

30

g

Carbohydrates

30

g

Fat

14

g

Cholesterol

95

mg

Sodium

218

mg

Potassium

452

mg

Phosphorus

288

mg

Calcium

56

mg

Fiber

2.1

g

Added Sugar

g

Kidney and kidney diabetic food choices

3-1/2 meat
2 starch
1/2 vegetable, medium potassium

Carbohydrate choices

2

Love this recipe? Find more like it in our cookbooks.

Sign up for a myDaVita account to get our free kidney-friendly cookbooks and other digital tools to help you eat well.