Portions:
4

Serving Size:
2 lettuce leaf cups

    Diet Types:
  • Diabetes
  • Dialysis
  • Higher Potassium

Ingredients

  • 4 garlic cloves
  • 1 medium cucumber
  • 1 medium red bell pepper
  • 1 pound ground beef
  • 1 tablespoon sherry cooking wine
  • 1 tablespoon reduced-sodium soy sauce
  • 2 teaspoon red chili sauce
  • 2 teaspoon packed brown sugar
  • 1 teaspoon ground ginger
  • 1 teaspoon dark sesame oil
  • 1 cup rice, cooked
  • 8 pieces iceberg lettuce leaves, whole

Preparation

  1. Mince garlic. Chop cucumber and bell pepper.
  2. Mix the ground meat until well combined with garlic, sherry, soy sauce, red chili sauce, brown sugar and ginger in a medium bowl.
  3. Spray a large nonstick skillet with nonstick spray and set over medium heat.
  4. Add the beef mixture and cook, breaking it apart with a wooden spoon, until cooked through (about three minutes).
  5. Stir in the sesame oil and keep warm.
  6. Heat the rice.
  7. Combine cucumber and red bell pepper in a bowl.
  8. Fill each lettuce leaf with 1/4 cup ground beef, 1/4 cup cucumber/red pepper mixture and 2 tablespoons rice. Wrap and enjoy!

Helpful hints

  • Look for Asian-style chili sauce. Compare to find the lowest sodium brand.
  • Ground turkey can be substituted for ground beef.
  • Dry vermouth can be substituted for sherry cooking wine.
  • Serve with green tea.

Nutrients per serving

Calories 308

Protein 26 g

Carbohydrates 17 g

Fat 15 g

Cholesterol 77 mg

Sodium 311 mg

Potassium 591 mg

Phosphorus 252 mg

Calcium 46 mg

Fiber 1.1 g

Kidney and kidney diabetic food choices

  • 3 meat
  • 1/2 starch
  • 1 vegetable, medium potassium

Carbohydrate choices

1

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Comments(4)

Finis

Aug. 29, 2018 8:25 AM

Rating 1Rating 2Rating 3Rating 4Rating 5

I love these! So tasty!

ohneclue

Apr. 13, 2017 1:29 AM

Rating 1Rating 2Rating 3Rating 4Rating 5

I see NO reason to add even 2 tsp packed brown sugar and 1 cup white rice to ANY recipe for a person with kidney problems usually as the result of uncontrolled diabetes. Other than that, this recipe started out as a good choice. I would also use Tamari rather than wheat-based soy sauce.

jhirmer

Feb. 02, 2014 7:28 AM

Rating 1Rating 2Rating 3Rating 4Rating 5

What is the sodium intake per day for kidney stones? Dietitian comment: It depends on your individual diagnosis. Usually for high risk kidney disease a diet below 2000 mg sodium is recommended. Check with your doctor or dietitian for your individual target.

mercypaz

Jul. 20, 2013 8:20 PM

Rating 1Rating 2Rating 3Rating 4Rating 5

Thanks, recipes looks good. Will try them.