BACK TO RESULTS \\ Diet & Nutrition Recipes Popcorn Balls

Ingredients

  • 1/2 cup butter
  • 40 large marshmallows
  • 1/2 teaspoon vanilla extract
  • 16 cups unsalted popped popcorn
  • 1/2 teaspoon red food coloring 

Preparation

  1. Place butter and marshmallows in a saucepan and cook over low heat, stirring until melted. Remove from heat and stir in vanilla and optional food coloring.
  2. Place popped popcorn in a large bowl. Pour in marshmallow mixture and stir.
  3. To make popcorn balls, grease hands with butter and form popcorn balls about the size of a baseball. Place on wax paper to cool. Serve or store wrapped in plastic wrap.

Helpful hints

  • For appetizer size, make 20 smaller popcorn balls.
  • Use food coloring of choice to match different holiday themes.

Submitted by:

DaVita dietitian Mary from Kansas.

Nutrients per serving

Calories

232

Protein

2

g

Carbohydrates

29

g

Fat

13

g

Cholesterol

26

mg

Sodium

113

mg

Potassium

37

mg

Phosphorus

40

mg

Calcium

3

mg

Fiber

1.6

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 starch
2 fat
1 high calorie

Carbohydrate choices

2

Love this recipe? Find more like it in our cookbooks.

Sign up for a myDaVita account to get our free kidney-friendly cookbooks and other digital tools to help you eat well.