BACK TO RESULTS \\ Diet & Nutrition Recipes Fig and Goat Cheese Crostini

Ingredients

  • 1 French baguette
  • 1/4 cup unsalted butter
  • 1/4 cup olive oil
  • 1/2 cup goat cheese crumbles
  • 1/2 cup fig spread or preserves
  • 2 tablespoons balsamic vinegar glaze

Preparation

  1. Preheat the oven to 375° F. Slice the baguette into 24 slices, 1/2-inch each.
  2. To make the crostini melt the butter; stir in the olive oil. Brush both sides of each bread slice with the butter mixture and place on a baking sheet.
  3. Bake the crostini’s for 5-7 minutes. Turn slices over and bake 5 minutes longer or until crisp and golden brown.
  4. Spread 1 teaspoon of fig spread on each crostini. Sprinkle 1 teaspoon goat cheese crumbles on top. After all the crostini are assembled drizzle with balsamic vinegar glaze.

Helpful hints

  • Use fig butter, fig spread, fig preserves or dried or fresh figs.
  • Soft goat cheese can be used instead of goat cheese crumbles. Spread it on the crostini then add the fig preserves and balsamic vinegar glaze.
  • If balsamic vinegar glaze is unavailable you can heat and reduce aged Italian balsamic vinegar by one half to make glaze.

Submitted by:

DaVita renal dietitian Sara from California

Nutrients per serving

Calories

178

Protein

4

g

Carbohydrates

18

g

Fat

10

g

Cholesterol

14

mg

Sodium

150

mg

Potassium

86

mg

Phosphorus

47

mg

Calcium

39

mg

Fiber

1.0

g

Added Sugar

1

g

Kidney and kidney diabetic food choices

1/2 starch
1/2 fruit, low potassium
2 fat

Carbohydrate choices

1

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