BACK TO RESULTS \\ Diet & Nutrition Recipes Artichoke Relish on Toasted Pita

Ingredients

  • 14 ounces canned artichoke hearts
  • 2 ounces canned diced pimento
  • 2 green onions
  • 1 garlic clove
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1/2 teaspoon pepper
  • 4  pita bread rounds, 7” size

Preparation

  1. Drain and chop the artichoke hearts and pimento. Thinly slice the green onions and mince the garlic clove.
  2. Combine all ingredients except the pitas in a bowl and mix well.
  3. Cover and chill for 8 hours or overnight.
  4. Preheat the oven to 350° F.
  5. Split the pita rounds open. Cut each half into quarters, making 8 wedges.
  6. Place the pita wedges on a baking sheet, smooth side down and spray with cooking spray. Bake for 8 minutes or until lightly browned.
  7. Cool the pita wedges and set aside in an airtight container until ready to serve.
  8. Top each pita wedge with 1 tablespoon of Artichoke Relish.

Helpful hints

  • Bagel chips or pita chips work well too. Choose the lowest sodium chips.

Submitted by:

DaVita renal dietitian Carol from Alabama.

Nutrients per serving

Calories

82

Protein

3

g

Carbohydrates

13

g

Fat

2

g

Cholesterol

1

mg

Sodium

166

mg

Potassium

103

mg

Phosphorus

41

mg

Calcium

43

mg

Fiber

2.0

g

Added Sugar

0

g

Kidney and kidney diabetic food choices

1 starch
1/2 vegetable, medium potassium

Carbohydrate choices

1

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