Ingredients

• 1/4 cup onion
• 4 teaspoons fresh rosemary
• 1/4 cup canola oil
• 1/4 cup butter
• 1 cup lemonade
• 2 teaspoons black pepper
• 24 chicken wing drummettes

Preparation

1. Preheat the oven to 400° F. 
2. Chop the onion and rosemary.
3. Place the chicken wings in a baking dish.
4. Add all remaining ingredients to a saucepan and cook for 3 minutes.
5. Pour the mixture over the chicken and bake for 30 to 35 minutes. Test for doneness.
6. Serve the wings hot or place in a covered warming dish or crock pot until ready to serve.

Helpful hints

• Carbohydrate content is less than 1 gram if sugar-free lemonade is used. Check lemonade ingredients and avoid brands that contain phosphate additives.
• Buy fresh wing drummettes at the grocery. A 1-1/4 pound package contains 12 drummettes.  If unavailable, ask your butcher to cut whole chicken wings into drummette size.
• Boneless chicken pieces may be used in this recipe. Check for doneness after 20 minutes.