BACK TO RESULTS \\ Diet & Nutrition Recipes Barbecue Meatballs

Ingredients

  • 1/2 cup onion
  • 3 pounds ground beef
  • 2 large eggs
  • 1/2 cup rice milk, unenriched
  • 1 cup oatmeal, uncooked
  • 1 tablespoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon pepper
  • 1 cup barbecue sauce
  • 1/3 cup water

Preparation

  1. Preheat oven to 375° F.
  2. Dice onion and beat eggs.
  3. Combine all ingredients, except barbecue sauce and water, in a large bowl and mix together.
  4. Roll into 1” balls and place on a baking sheet.
  5. Bake for 10 to 15 minutes, until meatballs are cooked through.
  6. Combine barbecue sauce and water in a warming dish or Crock pot® on low temperature setting. Add meatballs and stir. Cover until ready to serve.

Helpful hints

  • Instead of using commercial barbecue sauce, serve with Zesty Barbecue Sauce from the DaVita.com recipe collection. Sodium content is much lower.
  • Make meatballs ahead and refrigerate. When ready to serve, heat ingredients together and transfer to a warming dish.

Submitted by:

DaVita dietitian Kathy, MS, RD, LDN, CSR, from Pennsylvania.

Nutrients per serving

Calories

176

Protein

11

g

Carbohydrates

6

g

Fat

12

g

Cholesterol

55

mg

Sodium

180

mg

Potassium

208

mg

Phosphorus

107

mg

Calcium

24

mg

Fiber

0.5

g

Added Sugar

4

g

Kidney and kidney diabetic food choices

1-1/2 meat
1/2 fat
1/2 high calorie

Carbohydrate choices

1/2

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