BACK TO RESULTS \\ Diet & Nutrition Recipes Turkey Meatloaf

Ingredients

  • 1 pound ground turkey, 7% fat
  • 3 ounces turkey sausage
  • 1 whole egg
  • 1 egg white
  • 1/2 cup dry breadcrumbs
  • 1/4 cup fresh parsley, chopped
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Gravy Master® seasoning & browning sauce
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon black pepper 

Preparation

  1. Preheat oven to 350° F.
  2. Combine all ingredients in a large bowl and mix well.
  3. Transfer to a greased 9″ x 5″ loaf pan and bake for 1 hour.
  4. Slice into 6 equal pieces and serve.

Helpful hints

  • Select the brand of sausage lowest in sodium.
  • Use the hot and spicy turkey sausage for more flavor.

Submitted by:

Recipe created exclusively for DaVita.com by DaVita dietitian Sara, RD, CSR, CDE, from California.

Nutrients per serving

Calories

197

Protein

20

g

Carbohydrates

9

g

Fat

9

g

Cholesterol

85

mg

Sodium

305

mg

Potassium

314

mg

Phosphorus

206

mg

Calcium

49

mg

Fiber

0.4

g

Added Sugar

g

Kidney and kidney diabetic food choices

3 meat
1/2 starch

Carbohydrate choices

1/2

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