BACK TO RESULTS \\ Diet & Nutrition Recipes Honey Mustard Grilled Chicken

Ingredients

  • 1/3 cup mayonnaise
  • 1-1/2 tablespoons deli-style mustard
  • 1 tablespoon honey
  • 1 teaspoon apple cider vinegar
  • 2 green onions, chopped
  • 1 pound boneless, skinless chicken breasts

Preparation

  1. In a small bowl, combine mayonnaise, mustard, honey, vinegar and green onions to make a sauce. Reserve 1/4 cup to serve with cooked chicken.
  2. Grill 1 pound boneless, skinless chicken breasts over medium heat.  Brush with honey mustard sauce and turn several times until chicken is cooked through.
  3. Remove from grill and serve with reserved honey mustard sauce.

Helpful hints

  • This recipe may also be prepared on the stove in a skillet over medium heat.

Submitted by:

DaVita dietitian Geri from Texas.

Nutrients per serving

Calories

282

Protein

25

g

Carbohydrates

5

g

Fat

18

g

Cholesterol

76

mg

Sodium

224

mg

Potassium

241

mg

Phosphorus

197

mg

Calcium

13

mg

Fiber

0.2

g

Added Sugar

g

Kidney and kidney diabetic food choices

3 meat
1 fat

Carbohydrate choices

0

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