BACK TO RESULTS \\ Diet & Nutrition Recipes Baked Stuffing

Ingredients

  • 1-1/2 cups celery
  • 1 cup onion
  • 1 cup unsalted butter
  • 7 slices whole wheat bread
  • 8 slices white bread
  • 1-1/2 teaspoons ground sage
  • 1 teaspoon ground thyme
  • 3/4 teaspoon pepper
  • 1/2 teaspoon poultry seasoning

Preparation

  1. Preheat over to 325° F.
  2. Chop celery and onion. Cube the bread slices.
  3. Melt butter in a skillet over medium heat and sauté celery and onion, stirring frequently.  
  4. Stir in 1/3 of the bread cubes.
  5. Remove from heat and place bread mixture in a deep bowl.
  6. Add remaining bread cubes, sage, thyme, pepper and poultry seasoning; mix well.
  7. Place stuffing in a greased 13” x 9” x 2” baking dish. Cover and bake for 30 minutes.
  8. Remove cover and bake an additional 15 minutes.

Helpful hints

  • Boxed stuffing mix has over 500 mg sodium for a 1/2 cup serving.
  • 1 cup of butter is equal to 2 sticks or 16 tablespoons. If preferred substitute trans-fat free unsalted margarine.

Submitted by:

DaVita dietitian Kathleen from Pennsylvania.

Nutrients per serving

Calories

241

Protein

4

g

Carbohydrates

18

g

Fat

17

g

Cholesterol

41

mg

Sodium

182

mg

Potassium

121

mg

Phosphorus

65

mg

Calcium

71

mg

Fiber

2.0

g

Added Sugar

g

Kidney and kidney diabetic food choices

1 starch
3 fat

Carbohydrate choices

1

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