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Recipe tags: Beef, Easy, Stove Top, Turkey

Meats and seafood

Stacy’s Stroganoff

Recipe created by DaVita patient, Stacy, and submitted by DaVita dietitian Monica from Minnesota.

Portions: 6

Serving size:  3/4 cup stroganoff plus 1 cup noodles

Ingredients

• 2 small shallots, chopped 
• 1 tablespoon butter
• 1 pound ground beef or ground turkey
• 8 ounces cream cheese
• 1/2 teaspoon crushed garlic
• 1/4 teaspoon paprika
• 1/4 teaspoon thyme
• 1/4 cup white wine
• 1 teaspoon beef broth powder or granules
• 1 cup hot water
• 1 to 2 tablespoons of vinegar (to taste)
• 1/4 teaspoon pepper
• 1/8 teaspoon salt
• 12 ounces egg noodles, dry

Preparation

1. In a large skillet, sauté shallots with butter until lightly browned. Add ground meat to skillet and cook until browned.
2. Add cream cheese and stir constantly. Add remaining ingredients, except noodles, and stir. Reduce heat to low and simmer for 10 to 15 minutes.
3. Prepare egg noodles according to package, but omit the salt. Serve stroganoff over egg noodles.

Nutrients per serving

• Calories: 520
• Protein:  25 g
• Carbohydrate:  42 g
• Fat:  28 g
• Cholesterol:  148 mg
• Sodium:  297 mg
• Potassium:  300 mg
• Phosphorus:  249 mg
• Calcium:  67 mg
• Fiber: 2.1 g

Renal and Renal Diabetic Food Choices

• 3  meat
• 3 starch
• 2 fat

Carbohydrate Choices

• 3 

Helpful Hints

• Use regular broth powder or granules because the low sodium version is very high in potassium. Limit to 1 teaspoon to keep sodium per serving in an acceptable range.
• Stacy prepared this recipe with elk meat. Try it with your favorite wild meat instead of beef or turkey.

What's everyone saying?

1 reviews  |  Avg. User Rating:  |  Write a review

  Deborah L. says:

This is a great recipe. It is a better consistency with a bit more liquid though.

Reviewed: Jun. 01, 2008, 1:37 PM  -  Inappropriate review?   

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